Paper on fear

Paper on fear

paper on fear

Brief Fear of Negative Evaluation Scale Leary () Read each of the following statements carefully and indicate how characteristic it is of you according to the following scale: 1 = Not at all characteristic of me 2 = Slightly characteristic of me 3 = Moderately characteristic of me 4 = Very characteristic of me 5 = Extremely characteristic Nov 18,  · Euro Paper Talk: Serie A giants fearful of being trumped by Man Utd as key target’s head turned. Date published: Thursday 18th November - Jonny Whitfield Mar 11,  · Here's why people are panic buying and stockpiling toilet paper to cope with coronavirus fears. Published Wed, More generally, a "fear contagion" phenomenon was



The biology of fear- and anxiety-related behaviors



Try out PMC Labs and tell us what you think. Learn More. Evolution has endowed all humans with a continuum of innate, hard-wired, automatically activated defense behaviors, termed paper on fear defense cascade.


Arousal is the first step in activating the defense cascade; flight or fight is an active defense response for dealing with threat; freezing is a flight-or-fight response put on hold; tonic immobility and collapsed immobility are responses of last resort to inescapable threat, when active defense responses have failed; and quiescent immobility is a state of quiescence that promotes rest and healing, paper on fear.


Each of these defense reactions has a distinctive neural pattern mediated by a common neural pathway: activation and inhibition of particular functional components in the amygdala, hypothalamus, periaqueductal gray, and sympathetic and vagal nuclei. Unlike animals, which generally are able to restore their standard mode of functioning once the danger is past, humans often are not, and they may find themselves locked into the same, paper on fear, recurring pattern of response tied in with the original danger or trauma, paper on fear.


Understanding the signature patterns of these innate responses—the particular components that combine to yield the given pattern of defense—is important for developing treatment interventions.


Effective interventions aim to activate or deactivate one or more components of the signature neural pattern, thereby producing a shift in the neural pattern and, with it, in mind-body state. In The Expression of the Emotions in Man and AnimalsDarwin 1 argued that human expressions of emotion resembled those of lower animals and that emotions are adaptive because they prompt action responses that are beneficial to the organism, paper on fear.


Positive emotions promote social-engagement behaviors, whereas negative emotions, many of which are activated by threat, invoke defense responses, paper on fear. That work is best remembered for elaborating paper on fear concept of fight or flight, paper on fear. In evolutionary terms the responses that make up the defense cascade are primitive emotional states—coordinated patterns of motor-autonomic-sensory response—that are available to be automatically activated in paper on fear context of danger.


In clinical practice these phenomena are common, and they occur across a broad range of disorders and clinical presentations: posttraumatic stress disorder PTSDperitraumatic reactions as in physical or sexual assaults, or following accidents or natural disasterscomplex trauma, borderline personality disorder, and states of intense distress potentially leading to self-harm. The first goal of this article is to examine the defense responses through the lens paper on fear neuroscience and to elaborate a model that explains their brain and body mechanisms.


For this purpose we conducted wide-ranging searches for relevant literature on PubMed; identified research from, and sometimes communicated with, laboratories and clinical groups worldwide conducting relevant research; and retrieved and tracked references to seminal articles in the history of the defense cascade. The second goal is to use that model to understand different clinical presentations and phenomena, and to determine appropriate treatment and management of patients.


Central to the analytical framework for this article is the defense cascade, paper on fear. All defense responses in the animal model of the defense cascade—arousal, freezing, flight or fight, tonic immobility, collapsed immobility, and quiescent immobility—are responses to threat mediated by neural circuits involving the extended amygdala, hypothalamus, periaqueductal gray PAGventral pontine tegmentum, ventral and dorsal medulla, and spinal cord.


Changes in the patterns of activity of that network mediate the defense cascade and define the different types of defense responses that, paper on fear, taken together, form the defense repertoire of mammalian paper on fear. In any particular situation the defense response will be a function of the species-specific defense repertoire, 8 genetic variations among strains, 26 characteristics of the threat, and context in which it occurs, all influenced by individual differences.


The defense cascade. Schematic views of the descending pathways connecting brain and spinal cord structures to some of the peripheral organs involved in the expression of defense behaviors. The upper panel shows the structures and pathways on a side view of a stylized mammalian brain. The bottom panel is a block diagram of the same information with more details.


ACTH, adrenocorticotropic hormone; DMN, dorsal motor nucleus of the vagus; Hyp, hypothalamus; LPAG, lateral periaqueductal gray; VLPAG, ventrolateral periaqueductal gray; X, vagus nerve. States of the defense cascade. Arousal, the first step to the activation of the defense cascade, can be viewed as the activation of the hypothalamus pathway. Fight or flight involves the activation of the hypothalamus and lateral periaqueductal gray.


Freezing—flight or fight put on hold—involves activation of the following: hypothalamus pathway; unmyelinated vagal pathway from the dorsal motor nucleus which opposes the sympathetic activation ; lateral periaqueductal gray; and ventrolateral periaqueductal gray which opposes activation of the lateral periaqueductal gray. The filled circles depict activated neurons, whereas the open circles depict non-activated neurons. As noted previously, each defense response is accompanied by changes in pain processing and sensory processing.


Whereas pain processing has been extensively studied, comparatively little is known about the detailed dynamics of sensory processing during defensive mind-body states; of necessity, our scientific discussion of sensory processing as such in the first nonclinical section of the article is therefore limited. Finally, the animal and human defense cascades differ in several respects. Various writers have used other terms to refer to collapsed immobility: collapse721 flaccid immobility1635 faint1635 fear-induced fainting16 vasovagal syncope36 neurocardiogenic syncope37 and fainting in the context of a blood phobia.


Another difference is that we identify paper on fear to be a flight-or-fight response put on hold. This order differs from conceptualizations based on the distance of the predatory threat—in which freezing is discussed before flight or fight. Fear states can therefore be induced paper on fear combinations of internal and external triggers, some of which will be accessible to conscious processing, paper on fear, and some not, paper on fear.


Whenever necessary, these newer elements will be integrated into our discussion. It sometimes leads straight into the flight-or-fight response or, more commonly, into the freeze response. In some circumstances, arousal may also be followed directly by tonic immobility or collapsed immobility, specifically in circumstances where the latter responses have been primed by past experience, paper on fear.


The hypothalamus plays a major role in arousal by increasing tone both in the sympathetic branch of the autonomic visceromotor nervous system and in the somatomotor nervous system i. In states of high arousal, sympathetic activation causes vasoconstriction of blood vessels that supply the salivary glands, resulting in a dry mouth, increased tone in the proximal laryngeal muscles alongside the back and postural musclesand, in turn, paper on fear, a high-pitched voice see Vignette 2.


In brief, all muscles, both smooth and striated, paper on fear, increase in tone; 4143 heart rate and respiration become more rapid; and posture is stabilized. The body is prepared for action. Vignette 1: §§ Arousal. Svetlana, a year-old doctor in the midst of litigation, paper on fear, presented with a request for help in managing physiological symptoms of arousal.


Her symptoms included sweating, a rapid heart rate, hyperventilation, and a sense of panic. Because of muscle tension in her back, neck, and calves, she found it difficult paper on fear settle down at night, and she experienced more myoclonic jerks as she was trying to get to sleep. Her sleep pattern was characterized by multiple arousals, during which she ruminated about the litigation.


In the preceding months she had changed her eating pattern to multiple small meals because the food felt like a rock inside her stomach, as if she was unable to digest it. On this new dietary regime, she was losing roughly a kilogram a month. Very hard for a field-grade officer to keep his dignity when that happens. Flight-or-fight responses are active defense responses—coordinated patterns of emotional-behavioral-physiological response—that are activated when animals are confronted with imminent danger, such as being actively pursued or attacked by a predator.


Activation of autonomic centers in the dorsal hypothalamus causes a generalized sympathetic response that includes activation of the heart increased heart rate and cardiac output and increased vascular resistance in the viscera, which increases the perfusion pressure of tissues, especially the muscles, heart, and brain. Sympathetic efferents to the gut inhibit routine digestive functions. The same hypothalamic regions also increase respiration to facilitate gas exchange through the lungs, in parallel to the increased perfusion of active tissues.


At the same time that cardiac sympathetic tone is increased, vagal cardiac parasympathetic tone is reduced. Flight or fight involves non-opioid analgesia, 2829 which can be evoked by activation of the LPAG. Kitti was a year-old girl living with her adopted parents on a country property. Kitti had suffered physical and sexual abuse when in the care of her biological mother.


Sometimes when she was out shopping with her foster mother, Kitti would mistake a passing stranger to be her biological mother. Faced with this threat, Kitti would run out of the house and into the paddocks. If her parents tried to stop her, Kitti would hit, kick, and bite them in her frantic efforts to get away. Jeremy, a veteran of the war in Iraq, presented for his first therapy appointment in His apprehension was evident from the moment he entered the waiting room: he scanned the empty room repeatedly and jumped at the slightest sound.


During the assessment Jeremy became unnerved by the process, and in response to a clumsily asked question, his fear gave way to rage. He stood up suddenly, pushed his chair violently to the back of the room, and stood glaring at the therapist. He stated that this kind of response had been occurring with increasing frequency since returning from active service in Iraq. He described a number of physical altercations—he had attacked other men on the basis of perceived provocation—that had occurred over the last 12 months.


He told the therapist that although he could recall his initial angry response, he would then lose track of time. When he became self-aware again, he would find himself towering over the vanquished man lying on the ground. Traumatized or emotionally disturbed children often respond to commonplace stressors or traumatic triggers paper on fear running away or by exploding into a violent rage see Vignette 3. The freeze response is also referred to as attentive immobilityhyper-reactive immobilityand reactive immobility.


In wild rodents, freezing up to a period of 60 minutes—at which point the researcher had to interrupt paper on fear observations—has been described.


Freezing in a rat. The rat is stopped in midmovement. Despite being immobilized, the rat remains alert; it continues to scan the environment; and its body is tense and poised for action. Its ears are flattened. If the predator attacks, freezing will give way to flight, and the rat will attempt to paper on fear away to safety. Activation of the ventrolateral periaqueductal gray VLPAG —the VLPAG brake—by the central nucleus of the amygdala imposes immobility, canceling any movement and forcing the animal to stay put, paper on fear.


In the rat, respiration during freezing is very rapid until the rat begins to vocalize ultrasonically, at which point the respiratory rate drops precipitously because ultrasonic vocalizations require long periods of expiration.


The pathways mediating immobility downstream to the VLPAG are not well understood. Based on current knowledge, the likely pathways for VLPAG outputs are as follows: the outputs may relay in the rostral ventral medulla to modulate premotor neurons that project to the spinal cord, or they may relay in the rostral ventral midbrain onto dopaminergic neurons of the substantia nigra; in either case, those neurons would modulate, in turn, motor loops in the striatum basal gangliaproducing immobility.


Freezing involves a coactivation of sympathetic and parasympathetic components. This drop is usually referred to as fear bradycardia. The cardiac brake is released when the animal switches back to flight or fight.


The integrated freeze response includes an opioid-mediated analgesia, paper on fear, 28 paper on fear, 29 which is itself mediated by the PAG and the rostral ventromedial medulla pain circuit. The sum total of the above-described processes is a frightened animal that is stopped in midmovement, highly aroused, and primed to respond, but that paper on fear not yet active. The move to release the VLPAG and vagal brakes—that is, to switch from freezing to flight or fight—is paper on fear initiated by the amygdala and brought about by an inhibition of the central nucleus of the amygdala, paper on fear, the main controller of the VLPAG.


Mary, a year-old girl, was at home when the kerosene that the family used to heat the house caught fire. Mary froze: her eyes wide in fear, paper on fear, her gaze fixated on the burning can, her body tense and tight—a statue caught in mid-stance. Her mother attempted to leave the room without the assistance of Mary, who remained immobilized. Roused into action, Mary ran to her mother to help put out the fire and possibly save her puppies.


Jian, a retired policeman, had worked in an area plagued by gangs. During his service, several of his friends had paper on fear badly injured there, and many had experienced high levels of fear when deployed on projects associated with the gangs.


Although these events had taken place a paper on fear time ago, Jian remained vigilant and described his fear response in the following way. I stop. Conversation is suspended. I completely switch off from the person next to me.




Can We ERASE Fear? Paper in 6 Minutes

, time: 6:32





Euro Paper Talk: Serie A giants fear Man Utd bid as target's head turned


paper on fear

Oct 20,  · Liverpool have eyes on a Manchester City transfer raid alongside Paris Saint-Germain, while Juventus fear a bid from Chelsea for a midfield target - both in all the latest Euro Paper Talk Today’s Paper is a web app that brings the convenience of The New York Times in print to your tablet or desktop Nov 18,  · Euro Paper Talk: Serie A giants fearful of being trumped by Man Utd as key target’s head turned. Date published: Thursday 18th November - Jonny Whitfield

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